Macrobiotics is an ancient philosophy of balancing diet and lifestyle in order to live longer and healthier. It’s gotten acclaim in healing cancer, diabetes and emotional disorders, through a natural, plant-based diet and traditional way of life.
While not for everyone, Macrobiotics has grown popular with people who are interested in living a healthy and sustainable lifestyle. There have been more than 100 books written on Macrobiotics in the past 50 years, and thousands of lives have been improved.
If you are interested, you can learn more by Googling these terms, or downloading the International Macrobiotic Directory:
- Michio Kushi
- Yin & Yang
- Brown Rice
- Denny Waxman
Here are some additional links:
- Masao’s Kitchen
- Natural Import Company
- Taste of Health
- Kushi Institute
- International Macrobiotic Directory
- Warren Kramer